The Everest Base Camp Trek is the journey of a lifetime, taking you through the heart of the majestic Himalayas and up to the foot of the world’s highest peak, Mount Everest. This Everest Base Camp Trek Itinerary provides a step-by-step guide to help you plan your adventure.
Day 1: Flight from Kathmandu to Lukla; Trek to Phakding
Your Everest Base, Camp Trek itinerary begins with a thrilling flight from Kathmandu to Lukla, home to one of the world’s most dangerous airports. From Lukla, you’ll begin your trek, heading to the village of Phakding.
Day 2-3: Trek to Namche Bazaar
The next segment of your trek takes you through pine forests and crossing suspension bridges to reach Namche Bazaar, the bustling heart of the Khumbu region. This is your first acclimatization day.
Day 4: Acclimatization Day in Namche Bazaar
Your itinerary includes ample time for acclimatization, which is crucial for safe and successful trekking at high altitudes. Explore the town, visit local museums, or hike to Everest View Hotel for magnificent views of Everest and other peaks.
Day 5: Trek to Tengboche
The trail from Namche Bazaar to Tengboche is filled with panoramic views of the Himalayan giants. Tengboche, home to an important Buddhist monastery, is a spiritual heartland amid the mountains.
Day 6: Trek to Dingboche
From Tengboche, the trail takes you further into the Himalayas and the village of Dingboche. This is the start of your second acclimatization stop.
Day 7: Acclimatization Day in Dingboche
Another day for acclimatization, you can explore the village, hike up to Nagarjun Hill for fantastic views, or rest and let your body adapt to the altitude.
Day 8: Trek to Lobuche
Leaving Dingboche, you’ll ascend to the small settlement of Lobuche, your final stop before reaching Everest Base Camp. Along the way, you’ll pass memorials for climbers who have died on Everest.
Day 9: Trek to Everest Base Camp; Back to Gorak Shep
The highlight of your Everest Base Camp Trek itinerary, you’ll make the trek to Base Camp itself. Spend time absorbing the incredible views and the magnitude of your achievement before returning to Gorak Shep for the night.
Day 10: Hike up to Kala Patthar; Trek to Pheriche
Early in the morning, you’ll ascend Kala Patthar, the highest point on your trek, for stunning sunrise views of Everest. Afterwards, you’ll start your descent and trek to Pheriche.
Day 11-13: Return Trek to Namche Bazaar and Lukla
The final days of your Everest Base Camp Trek itinerary will take you back down the trail to Lukla via Namche Bazaar, marking the end of your trekking journey.
Day 14: Flight from Lukla to Kathmandu
Your adventure concludes with a return flight to Kathmandu, ending your unforgettable Everest Base Camp Trek itinerary.